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This vegetable curry with rice recipe is a quick and easy to customise dish. Delicious, healthy and a perfect warming dinner recipe.

This quick and easy chickpea salad recipe can be eaten on its own, as a side dish or used as a wrap filling.

Are you struggling to lose excess belly fat? Working towards getting a washboard stomach? Try these 8 fitness tips to help get you started.

This banana and lemon smoothie is nutrition-rich and contains the hidden health benefits of lemon and a banana for a big boost of energy.

Try this healthy, flavoursome recipe for chicken curry. If you lead a busy and hectic life, this is a great dish to batch cook.